Does Ignoring An Emotionally Unavailable Man Work? (MUST-KNOW!)

Dating an emotionally unavailable man can be heartbreaking, lonely, and fruitless over time. You put in all the effort to bring an emotional connection to the relationship, only to hit a brick wall that never seems to break down.

Even if you aren’t necessarily the most emotional person yourself, you need to have some reciprocation from the person you are dating, otherwise what is the point?

Ignoring an emotionally unavailable man does work in helping YOU get over them. If you are ignoring them hoping to get their attention or as a form of revenge, it won’t work. You will be setting yourself up for more hurt and disappointment.

The best thing you can do in this situation is to walk away and focus on yourself. Not being given an emotional connection can really break you down, and you deserve to be with someone who fulfills you.

It is nearly impossible to maintain a healthy, lasting relationship with a man who is emotionally unavailable. Even if it doesn’t affect you that much now, it certainly will in the long run.

So the question of whether ignoring an emotionally unavailable man works or not comes down to your intentions. If you are ignoring him to move on and to get over the relationship, then it certainly is the best thing to do!

Let’s dive deeper on why you should ignore an emotionally unavailable man, and how to best go about moving on…

Signs That A Man Is Emotionally Unavailable

Everyone is different, and how one person acts in a relationship can be the complete opposite from another. We are all emotionally available on certain levels, and this is often a representation of past relationships and how comfortable we feel displaying emotions, as well as our levels of empathy.

You might not be completely sure whether your partner is just more reserved, or if he really is emotionally unavailable. To find out, take a look through the below signs that a man is emotionally unavailable.

He Ghosts You Often

A man who is emotionally unavailable will not care how his actions make you feel, and because of this, he will leave you hanging for days without a word from him. He won’t reply to texts, and he might not go out of his way to contact you unless he needs something.

Yes, there are cases where he might just be busy, but if he does not actively try to find the time to spend with you, or even talk to you, it shows he isn’t invested emotionally.

He Doesn’t Talk About His Emotions

A clear sign that he is emotionally unavailable is that he downright ignores and avoids any conversations when it comes to emotions or deeper topics.

He doesn’t feel comfortable talking about these, or maybe he feels that talking about his emotions or deeper issues might open him up a little too much for comfort. The more you try to talk to him about this, the more likely he is to close up to you.

He Avoids Labeling The Relationship

Being emotionally unavailable, and not trying to become more emotionally connected to you, shows that he is not invested in the relationship, and this often means that he will not want to label the relationship.

He will avoid defining what the two of you are, and might even gaslight you into thinking you are putting pressure on the relationship. The truth is that he does not have the emotional capacity to commit.

He Isn’t Affectionate

When a man is emotionally available and connected to their partner, they show it through affection, and this means outside of the bedroom. He will hold your hand, kiss you, and expect nothing in return.

The other end of a spectrum is a man who is not emotionally unavailable, who will not feel the need or desire to be affectionate towards his partner.

4 Reasons Why You Should Ignore An Emotionally Unavailable Man

girl sipping champagne reading the paper

If you have been with an emotionally unavailable man for quite some time and there is no sign that he is going to change, you really need to consider your future. You might love him, but that love is never going to be fully reciprocated.

You need to put yourself first, and this might mean ignoring him to benefit yourself, and not to try and get him to pay you more attention.

Here are some of the reasons why you should ignore an emotionally unavailable man:

You Deserve Better

Simply put, you deserve better. You deserve better than someone who is not going to put effort into the relationship, to make you feel valued, loved, and appreciated.

This is especially true if you are pouring yourself emotionally into a relationship, hoping to ignite some spark from him that never actually comes.

The man you commit to should give you that emotional connection you crave, and if your 

current partner cannot, it could even be better to just be on your own. Do not lower your standards just because he might seem like your only option.

Gives Yourself Time To Move On

The best way to get over someone is to ignore them for a little while, and when it comes to moving on from an emotionally unavailable man, ignoring him will give you the chance to move on.

It can be really difficult to distance yourself from someone, and it can be made even harder when you have no emotional connection with him. There isn’t that sense of finality, and it might always feel like he might one day change and be there for you emotionally, but you cannot just wait around.

Ignoring him means no communication, no checking him out on social media, and no visits to talk things over. You need to prioritize yourself, and you need to cut him out so that you can have your own full focus to do this.

Save Yourself Time Chasing Emotionally Unavailable People

You will always feel like a dog chasing its tail when you try to get an emotionally unavailable man to be more emotional with you.

For some men, they simply cannot do it, or they just do not want to. You can pour your heart and soul into the relationship to try and give him everything he wants and needs to be happy, but he will not give you anything back.

By ignoring him, you will be saving so much time chasing emotionally unavailable people, and you can instead give yourself time to focus on yourself and people that do matter, and who do match your intentions emotionally.

It might not feel like it right now, but there are other people out there who will be emotionally invested in you, and you need to give yourself the space to find them.

Allows You To Explore Your Emotions

Being with an emotionally unavailable man will eventually lead to your emotions becoming stunted and hidden, and that can be really hard to change later on.

His emotional unavailability will cause you to shut down your emotions more, as he might make you feel like your emotions are pointless and even childish.

This is such a dangerous game, as your emotional connection to someone in a relationship is one of the most important building blocks and bases to have, and without it, there is nothing to build on.

By ignoring an emotionally unavailable man, you will be able to reconnect with your emotions once again, and you will be able to explore all the different emotions that make you so powerful and so important in a relationship.

Having this time to reconnect with your emotions again means that you will be able to offer the best of yourself in the next relationship, without your old partner bringing your emotions down again.

What Happens When Date An Emotionally Unavailable Man

girl on phone drinking wine

It might not seem too serious at first, it might seem as though he is just a bit shy when it comes to his emotions, and that he might feel vulnerable opening up in the beginning, but an emotionally unavailable man who can’t reciprocate your feelings is not a good partner to be with.

To understand why it is a good idea to ignore an emotionally unavailable man with the intentions of moving on and getting over him, take a read through the below things that happen when you do date one:

You Feel Alone

One of our basic needs as humans is to feel connected and to feel loved, and a man who cannot offer you any emotions will not make you feel this way.

This alone can be difficult, but he will likely not be there for you when you need him either. He will probably ignore you if he doesn’t feel like replying, because he couldn’t care less how his actions make you feel.

Feeling alone, even though you are in a relationship, can break you down.

You Feel Unheard

Your emotions will not mean anything to him, because he cannot empathize with him and he will not want to understand how your emotions make you feel, even if his actions are what is causing you to feel upset.

Because of this, it can lead to you feeling unheard, and no matter how hard you try to explain your emotions to him, he will not hear it, and he will not try to understand. There is no way for you to explain your feelings if he isn’t interested in hearing about it.

Your Self-Esteem Is Affected

An emotionally unavailable man will likely shut you down and make you feel stupid for bringing up anything with him.

If you try to approach him with something that makes you unhappy in the relationship, he could try to turn it around and gaslight you.

Over time, this will wear you down, and you will begin to question whether or not you are overreacting or being too emotional with things. This then leads to your self-esteem being affected, and you thinking that maybe you are the problem.

From the outside, this can be easy to recognize, but when you are in a relationship and are constantly being brought down by an emotionally unavailable man, it can happen very easily.

You Feel Guilty For Your Emotions

You should never be made to feel bad about your emotions, or feel guilty that you have emotions at all. When a man is emotionally unavailable, he will not support you and your emotions and instead will try to suppress them.

You will then over time feel bad for ever having these emotions, and you might feel guilty for bringing them up with him.

You Try To Change Yourself

When you are not getting what you want out of a relationship emotionally, then you might begin to change yourself to suit him and his idea of what being together looks like.

You could have been very in touch with your emotions before, only to have this ruined by him because he shuts them out.

When you stay in a relationship with someone like this, you might become emotionally unavailable over time yourself, and that is quite a heartbreaking thing to have to happen. You will eventually lower your expectations of what you want out of a relationship, and settle for less than you deserve.

It is because of this that you need to look for signs early on that he is emotionally unavailable, and if he is not willing to change or try, then you should ignore him and move on before it begins to change who you are as a person.

Why You Should Ignore An Emotionally Unavailable Man

Some women choose to ignore emotionally unavailable men in order to try to win them back and show them what they are missing, but the only real reason you should ever do this is to cut ties and allow yourself to move on from him.

A relationship with one emotionally unavailable partner will never work out well, and you need to remind yourself that you deserve someone who will be there for you emotionally, who will care about how you feel, and be open and vulnerable with his emotions too.

Be strong and find someone who allows you to feel comfortable with your emotions!

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