Protein Coffee

Ready to kickstart your day with a powerful blend of protein and caffeine?

Protein Coffee, or “Proffee,” is the go-to drink for those who want to stay energized, feel full, and crush their daily goals.

With just two ingredients, it’s as simple as it is effective. Perfect for when you’re tired, sluggish, or even battling a hangover, this easy recipe will keep you going for hours.

What is Protein Coffee?

Protein Coffee, also known as Proffee, is a clever combination of protein powder and coffee.

It’s a quick, no-fuss drink that gives you an extra boost of energy while helping you meet your protein goals.

Thanks to its rise on TikTok, Proffee became a viral sensation in the fitness world, and it’s not hard to see why.

Whether you’re on the go or simply need a pick-me-up, Protein Coffee is the solution to all your morning energy woes.

Whether you’re asking, “How do you increase protein in coffee?” or “Can I mix my protein with coffee?”—this recipe has got you covered!

Ingredients & Recommendations

Making your own Protein Coffee at home is not only quick but healthier than buying pre-made versions from stores.

With just two ingredients and no added sugars or artificial sweeteners, you can enjoy the benefits of Proffee without the extra junk. Here’s what you’ll need:

• Cold Brew Coffee: Start with high-quality cold brew coffee for a smooth base. If you prefer, you can swap cold brew for espresso or a mix of both. Feel free to adjust the coffee strength depending on your preference—regular or decaf works too!
• Protein Powder: I recommend vanilla-flavored whey protein powder as it mixes smoothly and adds a rich flavor. Collagen protein also works well, while casein and vegan protein powders will result in a thicker texture, similar to a smoothie.
• Optional Add-ins:
  • Sweetener: If you’re using unflavored protein powder, add a teaspoon of maple syrup or honey to taste.
  • Milk of Choice: A splash of milk (dairy or non-dairy) adds creaminess. I recommend unsweetened almond, oat, or soy milk for a lighter texture.
  • Ice: A few cubes can make your protein coffee extra refreshing!

What Protein Powder Should You Use in Your Coffee?

Not all protein powders are created equal, and some dissolve better than others in coffee.

Here’s a breakdown of the best options for Protein Coffee, ranked from the most to least recommended:

1. Whey Protein Powder: The best option for protein coffee, whey protein powder dissolves easily, leaving your drink smooth and creamy. Vanilla, chocolate, or even unflavored varieties are all great choices.
2. Collagen Protein: Collagen is another great option that blends seamlessly with coffee. It adds a smooth texture and is excellent for skin, hair, and joint health.
3. Casein Protein: Casein protein tends to be thicker and grainier, making it a less ideal choice for coffee. However, if you prefer a creamier drink, it’s still a viable option.
4. Vegan Protein Powder: Plant-based proteins like pea or soy are the least ideal for coffee as they tend to be thicker and may leave a slightly grainy texture. However, they still work in a pinch!

Protein Coffee Recipe

Ready to make your own protein coffee at home? Here’s how you can prepare it in under 5 minutes:

Ingredients:

• 1 cup cold brew coffee
• ¼ cup vanilla whey protein powder
• Ice cubes (optional)
• Milk of choice (optional)
• Sweetener (optional)

Instructions:

1. Blender Method:
   • Add the cold brew coffee and protein powder to a blender.
   • Blend until smooth and creamy. You can also replace part of the coffee with milk for a richer texture.
   • Pour into a glass and add ice and milk if desired.
2. Shaker Method:
   • Combine the cold brew coffee and protein powder in a shaker bottle.
   • Shake vigorously until the protein powder is completely dissolved.
   • Serve immediately!

Recipe Variations

The best part about Protein Coffee is that it’s totally customizable! Here are some variations to try:

• Protein Latte: Use milk (dairy or non-dairy) in place of part of the coffee. Blend with a shot of espresso for a frothy, creamy protein latte.
• Chocolate Protein Coffee: Add cocoa powder or chocolate-flavored protein powder for a rich, mocha-style Proffee.
• Iced Protein Coffee: Pour your blended drink over ice cubes for a refreshing iced version.
• Hot Protein Coffee: If you prefer hot coffee, dissolve the protein powder in a small amount of milk before mixing it into your hot coffee to avoid clumping.

How to Make Protein Coffee Without a Blender

Don’t have a blender? No problem! Simply place your protein powder and cold brew coffee in a shaker bottle. Shake vigorously until the protein powder is fully dissolved. It’s a great arm workout too!

Success Tips for the Perfect Protein Coffee

• Cold Coffee: Make sure your coffee is cold, as hot coffee may cause the protein powder to clump.
• Use the Right Protein: Whey protein and collagen are your best bets for smooth, lump-free Proffee.
• Sweeten to Taste: If you find the coffee too bitter, add a sweetener of your choice to balance the flavors.
• Blender for Creaminess: If you want a creamy texture, use a blender instead of shaking. This will give you a frothy, smooth drink.

Storage & Tips for Protein Coffee

Protein coffee tastes best when served fresh. However, if you make extra, you can store it in the fridge for up to two days.

Just give it a good shake or blend again to restore the original texture.

Can you freeze protein coffee? Absolutely! Pour it into ice cube trays and freeze for a refreshing protein coffee ice cube to add to your future drinks.

Protein Coffee is the perfect way to start your day with a delicious boost. It’s quick, easy, and loaded with protein and caffeine to fuel you all day long.

Whether you’re looking for a post-workout snack or a morning energizer, this Proffee recipe is here to help you hit your protein goals while satisfying your caffeine cravings.

Protein Coffee

Yield: 1

Prep Time: 5 minutes

Total Time: 5 minutes

Boost your energy and fuel your day with this easy Protein Coffee recipe! In under 5 minutes, you’ll get a delicious dose of caffeine and protein. Perfect for when you’re feeling sluggish, need an energy boost, or are recovering from a hangover

Print

Ingredients

• 1 cup (240 ml) cold brew coffee
• ¼ cup (25 grams) vanilla-flavored protein powder (whey or plant-based)

Optional

• Optiona½ to 1 tbsp sweetener of choice (if using unflavored protein powder)l
• Milk of choice (almond, oat, dairy, etc.)
• Ice cubes

Instructions

Blender Method:

1. Add cold brew coffee and protein powder into a blender.
   
2. Blend until smooth. You can replace part of the cold brew with milk or add ice cubes for a cooler drink.
   
3. Pour into a glass. Optionally, add a couple of tablespoons of your favorite milk or creamer, and ice cubes.
   

Shaker Method:

1. Place cold brew coffee and protein powder into a shaker bottle.
   
2. Shake vigorously until the protein powder is fully dissolved and the drink is smooth.
   
3. Serve fresh for the best flavor!

Nutrition Information:

Amount Per Serving: Calories: 180Total Fat: 3gCarbohydrates: 4gProtein: 25g