A vegan (or plant-based) diet has been found to offer many health benefits, from lowering blood pressure and heart disease to increasing energy and vitality. Planning out your meals is important for staying healthy and a great tool if you’re trying to lose weight. These […]
Are You Looking To Try More Vegan Recipes For Meatless Monday? Or Perhaps You’ve Been Vegan For Years And Need Some New And Exciting Dinner Recipes. These Recipes Are So Good You Won’t Miss The Meat Or Dairy. I have always been interested in a […]
I’ve always had a sweet tooth. However, I don’t like the idea of baking an entire cake just to satisfy a craving. That’s why mug cakes have been my latest (and greatest) obsession. These easy peasy mug cake recipes will be a lifesaver on those […]
Meal Prepping is a godsend for both your wallet and your waistline. Planning your meals ahead helps to ensure you don’t waste food or eat a lot of fat and sugar. When I don’t meal prep, I am much more inclined to order a pizza […]
Delicious Paleo Chocolate Cherry Brownies that are so simple to make, and not cakey at all! The perfect chocolate treat with a healthy twist. These brownies are gluten-free, grain free, dairy free, vegetarian and paleo friendly! This recipe is so easy to make, you […]
Delicious, fluffy, and perfect for fall. The Pumpkin Pancakes are gluten-free, grain free, dairy free, vegetarian and paleo friendly! I personally love pumpkin spice all year round (basic I know), but with this super simple recipe, you too can be basic 365. I sometimes make […]