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    10 Mood Tracker Bullet Journal Ideas To Put You In A Good Mood

    Jan 31, 2019 ·

    Need Some Inspiration for Your Bullet Journal Mood Tracker? These 10 Trackers Will Automatically Make You Happy

    Self-care is extremely important for our well-being. It’s isn’t just about face-masks and bubble baths, we need to be aware of and actively working to improve our wellbeing. That is why tracking your mood in a bullet journal is such a wonderful idea.

    As the quote says, “what get’s measured get’s managed.”

    When you have this information laid out in front of you, you’re able to identify triggers and see correlations. I was able to see that my mood was very heavily impacted by my physical activity. The days I was less active, I felt kind of meh, and the days I walked or had a good workout I felt happy, enthusiastic, and even focused more at work! Perhaps your triggers are different, for you, it might be sleep (or lack of) that affects your wellbeing most. 

     

    TOOLS

    Before we dive right in, I want to mention the tools I have found and use for Bullet Journaling. If you’re just starting out on your BuJo journey, these are the tools I wish I had purchased at the beginning instead of overpriced books and markers that ‘professional bullet journal-ers’ recommended me.

    1. I use this journal, which is a dupe to the cult-favorite Leuchtturm1917. The only difference is the pages aren’t numbered. No biggie.
    2. This is the black pen I use for writing in my dailies and such.
    3. I get these colorful markers for decorating.
    4. Metal Stencils to help me decorate and design my journal. They come with a little carry case and ruler.

    That’s it. And to be completely transparent, I only use the markers and stencils a couple of times a month, when I set up new pages, or am bored and want to decorate. The bread and butter of a bullet journal is simply a pen and a notebook you carry with you regularly. Don’t get too crazy in the beginning as you figure out what pages do and don’t work for you.

    Similar Post: What is Bullet Journaling and How Do I Start?

     

     

    Cute Cactus Mood Tracker

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @littleolivebujo

     

     

     

    Circle Tracker

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @creativebyolivejuice

     

     

    Hearts In A Jar Mood Tracker

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @karosbujo

     

     

    Tetris Inspired Mood Tracker

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @bujobymyself

     

     

     

    Or Keep It Simple With A Scale Of 1 To 10

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @plslars

     

     

     

    Chemistry Inspired Mood Tracker

     

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @kaylizaa

     

     

    This Mood Tracker That’s Out Of This World

     

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @ihggs

     

     

    Or This Beautiful Mood Tracker

     

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @kaylizaa

     

     

    This Lovely Bee-Line Mood Tracker

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @lindy_hop24

     

     

    Adorable Little Tea Bag Mood Trackers

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @thejournaltea

     

     

    Fish Mood Tracker

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

    @c.coffeecat

     

     

     

     

     

    Bujo inspiration to track your emotions daily. DIY these year and monthly BULLET JOURNAL MOOD TRACKER examples. Catch patterns of depression or keep the running steak of happy with creative, simple, minimalist spreads. Year in pixels and alternatives, flower, circle, mandala, cactus, giraffe, turtle, mosaic, tree, bubble, flag, coffee cup, tetris, donut, gumball machine, balloon, faces, and more! Great ideas to add to your collection! #bulletjournal #bujo

     

     

    10 Unique Bullet Journal Mood Tracker Ideas to Keep You Mentally Equipped #bulletjournal #bujo #tracker

     

     

     

    Bullet Journal, Lifestyle bullet journal, journal, planner

    About Claudia Torres

    A recovering perfectionist who's obsessed with good food, traveling, and bad tv shows (looking at you, Portlandia!).
    In my free time, you can find me reading, running my cats Tinder profile, or trying out a new fitness class. You can find me on Instagram

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    Personal development. Healthy habits. Genius life & organization hacks. Fresh beauty ideas. Better mental health. Smarter relationships. Empowered living. You can have it all! Yes, YOU!

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